Based on your personal lifestyle and goals, our physical therapy team will perform a thorough evaluation to determine your body’s baseline strengths and weaknesses, while also analyzing the way you move and the stresses that place on your musculoskeletal system. Then, we’ll provide an individualized program to:
- Improve your balance & body mechanics
- Increases your strength & flexibility
- Establishes awareness in movement
- Enhances performance
- Provides prevention education
Injury prevention programs are ideal for athletes of all ages and levels, companies with a focus on employee safety and bottom-line retention, and individuals who simply wish to work better, move better and feel better.