We have been certified and taken continuing education to instruct patients in pelvic floor exercises, sometimes called Kegel exercises.  These exercises help to tighten and tone the pelvic floor muscles that have become weak over time. Learning to use these muscles during activities that can cause leakage is a key to success.  These exercises can also help to extend the time between voiding and managing overwhelming urges to urinate. Many cases of incontinence can be managed with these exercises.


Learn more about the services that we offer at Nebraska City Physical Therapy

Our Services

Nebraska City Physical Therapy

1104 Grundman Blvd
Nebraska City, NE 68410

Monday through Friday
6:00 a.m. - 5:00 p.m.

Phone: 402-873-7411
Fax: 402-873-7413

Contact Us

Stop by Nebraska City Physical Therapy today

or call 402-873-7411 to make an appointment.