SPORTS / WORK INJURIES

Whether you’re a competitive athlete or a weekend warrior, soreness, pain, and injury can quickly derail your efforts to reach your fullest potential.

NECK & BACK PAIN

Neck and back pain is the experience of unpleasant sensations in one or more areas of your neck, mid and upper back, or low back. 

BALANCE AND FALL PREVENTION

With more than a third of all U.S. adults 65 and older experiencing a fall each year, with up to 30 percent suffering moderate to severe injuries.

PRE AND POST SURGICAL CARE

Hip and knee replacement surgeries are some of the most common operations performed in the U.S., with about 1 million completed each year.

Concussion Testing

We are part of an extensive network of trained providers that utilizes specialty concussion assessment tools.

Pelvic Floor Excercises

We have been certified and taken continuing education to instruct patients in pelvic floor exercises, sometimes called Kegel exercises.

Lymphedema

The goal of using a pump in the treatment of lymphedema is to move excess fluid out of the affected limb and return it to the cardiovascular system. 

Cupping

Cupping is a type of alternative therapy which serves as another tool to help mobilize dysfunctional tissue and reduce pain.

Functional Capacity Evaluations

A functional Capacity Evaluation (FCE) provides a comprehensive evaluation that measures strength, endurance, physical demand work level.

Graston Technique

These tools allow the therapist to more accurately assess restriction, and expertly utilize them to break up and eliminate restrictions contributing to your pain. 

Postural Restoration

Postural restoration is an expert method used to correct faulty biomechanics and movement dysfunctions that lead to pain.

Shockwave Therapy

Radial Pulse Therapy uses shockwaves to mobilize the soft tissues of the body to achieve effects that are difficult or impossible to achieve by hand.

Custom Casted Foot Orthotics

After our therapist does an evaluation and gait analysis, we perform a casting with the foot in a neutral position for perfect fit and support. 

Functional Dry Needling

Dry Needling (DN) uses a thin filiform needle to penetrate the skin and stimulate underlying myofascial trigger points.

WORK HARDENING/WORK CONDITIONING

The program is utilized to help rehabilitate an employee and enable them to return to safe gainful employment. 

PRE-PLACEMENT/POST OFFER PHYSICAL SCREENINGS

The screenings are developed through an on-site evaluation of job duties and requirements.

WORK SITE EVALUATIONS AND EDUCATION

Programs that analyze job tasks, equipment, workstations, and body mechanics are available which are all aimed to help prevent an injury from occurring.

Stop by Nebraska City Physical Therapy today

or call 402-873-7411 to make an appointment.